Fitness – Jesusful https://jesusful.com Nigerian & Foreign Latest Gospel Songs Sun, 28 Jul 2019 15:56:48 +0000 en-US hourly 1 https://jesusful.com/wp-content/uploads/2020/03/cropped-Jesusful-Favi-32x32.png Fitness – Jesusful https://jesusful.com 32 32 168593912 Exact Steps On How I Became a Fit and Healthy Mom https://jesusful.com/exact-steps-on-how-i-became-a-fit-and-healthy-mom/ https://jesusful.com/exact-steps-on-how-i-became-a-fit-and-healthy-mom/#respond Thu, 16 May 2019 15:58:01 +0000 https://jesusful.com/?p=3774 After giving birth to my second child, I was what the doctor labeled obese. I knew I was overweight, but after my six-week follow-up I looked at the numbers on the scale and thought that while they still seemed high, they didn’t put me into the obese category. I waited almost a year before taking …

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